OVEREATING

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HOPE FOR THE HEART- CHRISTIAN COUNSELING


OVEREATING - FREEDOM FROM FOOD FIXATION

Are you tempted to "super-size it' at the drive-thru? Maybe you’re enticed by the all-you-can-eat buffet or prefer late-night snacking while everyone else is asleep. If we’re honest, many would have to admit that we often eat too much!

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:

-Am I depressed because I overeat?
-Or do I overeat because I’m depressed?
-Have I been "set up" to overeat?
-Is it wrong to reward myself with food?
-What daily choices can I make to bring change?

If your entrée comes with a side of guilt ... be encouraged. Through God’s Word, you’ll find an ample serving of biblical hope and practical help to direct you into healthier eating habits. With God’s help we can all overcome overeating.

by June Hunt

-Paperback
-96 pages
-4 x 7 inches.


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